- Rebirthing Breathwork | Rebirthing Breathing Techniques
- Birth Experience
- The Recording of the Experience
- Birth Trauma
- Birth Types
- Birth Conlusions
- Technique Benefits
- Scientific Basis
- Over the Years
- Leonard Orr
- Sondra Ray
- John Stamoulos
- Matoula & Paul
Rebirthing Breathwork | Rebirthing Breathing Techniques
Rebirthing Breathwork - Breathing techniques.
The breathwork process releases the emotional, negative charge out of cell memory. The process causes integration of unresolved emotional, physical, mental and spiritual energies. The primary result is an experience of clarity at a very core level. The process empowers a person into choice and out of victimhood.
Breathwork or Rebirthing predominant characteristic is simplicity. Rebirthing starts with lying down, relaxing and breathing. Long and careful attention to the relaxed breath will reveal a many layered pattern of inhibitions and exposes our unconscious patterns of defence against pleasure and aliveness. When these are noticed (no longer unconscious) we can neutralize and integrate these patterns of past-time tension by breathing through them with present awareness of safety. It offers a gentle effective way to reveal the latent pristine state of body and consciousness which we all experienced in the pre-natal time and which was pushed back by the shocks of birth and early relationship. Our relationships can be clear and complete only when we dissolve our resistance to having that ideal condition. Unconscious birth memories bar the way as a closed portal on the path back to bliss. Breathwork will help you find the key to unlock that door.
The technique, supported by breath, connects us to the main strength inside us, which is life. All the records that need to be processed, surface and what follows is an immediate realization of the issues that take us backwards instead of forward. All these issues are released through breathing. The pattern of breathing is the natural breath (something we tend to forget in the hustle and bustle of everyday life) and which manifests more clearly at night, when we are fast asleep.
Deep inhalations and relaxed exhalations form the "Alpha" brain waves. In other words, during that time we process what our subconscious mind needs to release and at the same time we receive useful information about ourselves from the super conscious mind. Usually we remember very little in the morning and nothing is really perceived since it is not assimilated in a conscious manner.
The Rebirthing technique functions in the same way. The only difference is that we are fully aware and conscious as our subconscious mind is processing the issues that trouble us. Rebirthing is the process of realizing our True Self and a tool to release our true nature, clearing every illusion and false image we have unconsciously created about our self and which prevents us from enjoying a full, happy and loving life.
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Rebirthing Breathwork | Rebirthing Breathing Techniques Birth Experience The Recording of the Experience Birth Trauma Birth Types Birth Conlusions Technique Benefits Scientific Basis Over the Years Leonard Orr Sondra Ray John Stamoulos Testimonials Matoula & Paul Workshops Contact