Body, Heart & Mind II
The Osom Retreat
Ios Island
One week of Yoga and Integrative Psychotherapy
Join Nicole Joannides and Matoula Piscopani on the breathtaking Greek island of Ios where the healing power of movement meets the depth of integrative psychology and Stillness. This retreat offers a rare chance to reset body and mind, release stored tension and reconnect with your true self in the peaceful beauty of Ios.
What’s Included
Transportation to and from the port of Ios for participants.
Delight in a 6 night-stay at the serene and inviting Ios Alcyon Blue.
Enjoy 2 delicious meals daily, lovingly prepared by our outsource chief and his dedicated kitchen team from all local produce.
Engage in a 36 hours of rejuvenating physical movement and rebirthing breathwork workshops guided by Nicole Joannides and Matoula Piscopani.
The Schedule
07:30-09:30 Breath and Yoga Energy movement with Nicole.
9:30-10:30 Breakfast
10:30-12:30 Group integrative psychology workshop through games with Matoula.
17:30-19:30 Evening soft practice and calming breathing exercises with Nicole.
19:30-20:30 Soft gentle meditation and group therapy with Matoula.
20:30 Dinner.
Last day
10:00 Breakfast
11:00 Farewell photo to honor the shared journey.Transportation to the port of Ios.
The Sanctuary
Ios Alcyon Blue Suites is a boutique Cycladic hotel offering fully equipped apartments designed to support rest, simplicity, and conscious living, an ideal scene for a yoga retreat. Defined by clean white forms, natural materials, and soft Aegean light, each apartment provides comfort, privacy, and a sense of ease. The calm, uncluttered atmosphere invites guests to slow down, reconnect with body and breath, and experience the quiet essence of the Cyclades in a refined yet understated way
The Transformation
You arrive in the space that you have been carrying for a lifetime and you depart reconnected, clear and open hearted. This retreat is about becoming present and holding yourself in a new concept of becoming. You will be able to connect to your destiny rather than your fate. Embracing all of you, including your shadows to become light, aligning and expressing your true potential you gain tools that will allow you to have less mind inner clutter, and more inner space.
