Wellness in Sports

Get ready for an unforgettable event that will leave you feeling rejuvenated—body and mind! 🌿✨

 

This unique experience combines:  

🌸 Tai Chi – Improve balance, flexibility, and mindfulness.  

🏓 Padel Tournament – A fun, high-energy sport to boost your coordination and strength!  

🧘‍♀️ Tai Yoga Stretching – Enhance flexibility, release tension, and calm your mind.  

🌬️ Breathwork – Reset and energize with deep breathing techniques that reduce stress and increase mental clarity.

 

🕒 Break Time: 12:30 – 13:00

Enjoy some healthy snacks and relaxation before diving back into the activities. 🍏✨

 

💪 Benefits:  

✅ Boosts physical strength and flexibility  

✅ Reduces stress and anxiety  

✅ Enhances focus and mental clarity  

✅ Promotes overall well-being  

 

Come for the movement, stay for the peaceful vibes! 🌸 Whether you’re new to wellness practices or a seasoned pro, this day is for YOU. 🌟

 

For more info on the Padel tournament & bookings, kindly contact here: [email protected] | +30 6970436385

 

For more info on the Wellness activities, participation fees, kindly contact here: [email protected] | +30 2110012465